Hello, I'm Conor. I'm a certified & experienced practitioner in Mindfulness, Hypnotherapy & EFT.
My holistic therapies work around you and are suitable for all adults, not just people experiencing challenges in life. They help with motivation, stress management, wellbeing, performance, happiness, relationships, mental & physical health. That's why I take pride in helping you to nourish your happiness, find your calm and achieve your goals.
Find your calm by learning how to meditate and live mindfully.
Practicing mindfulness meditation improves both mental and physical health, making it easier for you to fully engage in your life and be less likely to get caught up in anxiety and stress.
Solution Meditation, exclusive to WELLCONOR, is a state of deep relaxation where the subconscious mind becomes more open to positive suggestion by combing relaxation and guided visualisation.
Group courses & retreats
If you prefer to learn & socialise in a group, whilst remaining anonymous if you wish, then these are the right choice for you. You could even ask a friend or two to learn with you.
If you'd prefer to learn on 1-2-1 basis, a minimum of 6 sessions is highly recommended to allow you to learn each aspect available at the group courses. Video call sessions also available.
During your initial free consultation, you and Conor will agree on an action plan to help you achieve your goals. Each session will usually last up to 1 hour at a cost of £35ph. Available at home or at Conor's Belfast locations.